Hey Team,

After our Sunday morning practice yesterday I was reflecting on what it is inside each of you that has driven you to take on this major physical and mental feat. I know it is different for every person on the team and watching all of you rhythmically stroke through the water for almost 2 hours and then jump on your bikes with high spirits to ride 20 miles (including that lovely ...

Hey Team,

After our Sunday morning practice yesterday I was reflecting on what it is inside each of you that has driven you to take on this major physical and mental feat. I know it is different for every person on the team and watching all of you rhythmically stroke through the water for almost 2 hours and then jump on your bikes with high spirits to ride 20 miles (including that lovely hill) ...

Don't let the smiling faces of myself and your manager to the right fool you . . . Sunday morning was a tough workout, and I only did half of it!

I have so much respect for all of you already. 2 hours in the pool (which, I am told is a "light" workout) and then 45 minutes running plus strength drills. I ...

Don't let the smiling faces of myself and your manager to the right fool you . . . Sunday morning was a tough workout, and I only did half of it!

I have so much respect for all of you already. 2 hours in the pool (which, I am told is a "light" workout) and then 45 minutes running plus strength drills. I did ...

So I just want to say that in previous seasons I have been somewhat intimidated by the spin nights at Sports Basement. Whether that was the sheer size of the store (aka warehouse), the idea of 30 crazy, insanely in shape current and future Ironpeople all madly cycling in tandem, or the terror of the hot, sweaty air (I have a thing about ventilation) . . . I never managed to get there in ...

So I just want to say that in previous seasons I have been somewhat intimidated by the spin nights at Sports Basement. Whether that was the sheer size of the store (aka warehouse), the idea of 30 crazy, insanely in shape current and future Ironpeople all madly cycling in tandem, or the terror of the hot, sweaty air (I have a thing about ventilation) . . . I never managed to get there in past ...