Archive for December, 2008

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Happy Holidays!!!

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Posted by Best_Damn_WebCaptain_Period on December 22nd, 2008 .
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Coaches Message: IronWeek #11 An Ironteam Holiday Update

Posted by Best_Damn_WebCaptain_Period on December 16th, 2008 .
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Last Update: March 9, 2010

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IronWeek #18: March 8 - 14

  • Wed: 6:30pm - Coached Track @ De Anza Community College
  • Sun: 8:00am - Open water swim/13 mile run - Gull Park Foster City

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    Please refer to the weekly Captain's Update every Tuesday for specific workout details.

    * * * * * *

    Please refer to Franny's Manager's Update for more important team information.

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