How better the to end the year than with more one final crazy thing? Today I battled the Loch Ness Monster! A couple of weeks ago before I left for Scotland I was joking with my fellow Training Captains (Ann & Christy) that we should have an open water swim in Scotland and that Loch Ness would be the best place for it. ...

Today the Ironteam, were doing a Spin/Run brick at track, I opted for a different type of brick. I started the morning with a reunion ride with a few friends from the TNT Spring Cycle team and past members who have also survived Coach Matt!




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Hey whats going on everyone So I haven't written in a while, and I miss it, because I truly do enjoy writing and conveying my thoughts on paper. There has been so much going on, I've been so busy, ...

Today's Ironteam practice featured the first open water swim of the season. Despite the flashbacks of the chilling water and feeling like my head was stuck in an ice fire, from the swim at Aquatic park back in January; I still managed to get the courage to drive up to the city arrive late, spend an unusual amount of time putting on my wetsuit, ...