It is frighteningly close now, the past month has been good and completing Vineman without any issues on the run was definitely a confidence builder. Still one big training hurdle to overcome, "The Triple Brick", on this coming Sunday I have a 9hour workout which includes 2hrs of cycling and 1hr of running, repeat three times :-)

This entry was posted on Saturday, July 28th, 2007 at 12:00 am and is filed under IT07Blogs, Ironman Canada 2007 . You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.