Other than track practice I had not yet been getting in any long runs, due to fear of further injury to my legs. One solution to this was water running, no impact and thus a lot less wear and tear on my body. I joined a teammate at Burgess Pool for an early morning water run, we did a 90 minute set and while seemed easy at the time I was certainly feeling it the rest of the day.

This entry was posted on Friday, July 20th, 2007 at 12:00 am and is filed under IT07Blogs, Running . You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.