why on earth do I feel like this????
by Jeremiah @ Jeremiah's Tri Training Experience
That is the question I kept asking myself throughout the workout on Saturday. On Friday night I felt like I was getting a cold. I made sure to hydrate and drank plenty of tea to easy the tickle in my throat. Maybe that was it, the caffeine in the tea my have dehydrated me. I was leading my bike group on a fairly easy bike ride. There were a few hills integrated into the ride here and there, but this is a ride that I had done in the past with no problem. It just seemed like I was sucking wind throughout the whole ride. Boy was I glad when we finished that ride. After getting back, Coach Steve let me know that he wanted me to lead another group for the 2nd half of the workout. I was glad to do that, but halfway through the ride, I had to let them know that I would be riding more in the back, than trying to lead them. At the end of the workout, I was super thirsty and hungry as no tomorrow. I felt much better after a sandwich and some Gatorade. :)