The Yoga Theory

by GoBevGo @ Beverly's Adventures in Ironland 2.0
I read through some of my old journal entries and found that last year in March & April I was having a lot of problems with pain in my hamstrings, calves and neck. While I still have tight muscles, I notice that I don't have the same intensity as last season. I'm certainly not taking ibuprofen every day. I've resorted to it only two or three times since October. This could be due to a couple of factors: one, I still have a little juice left from last season or two, I went back to practicing yoga regularly.

My guess is number two.

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