oh what a beautiful day to swim. I hadnt swam in about a week and a half. Got to the pool a little after 6am and and the early birds were taking the covers off the pool. Shared a lane with Bev and one other guy whom we didn't know. We got a lot of good pointers from Pete Kain on swim strokes and rolling of our hips. Bev and I set a couple goals: work on tumble turns, and making it to the pool consistently. I have a personal goal of bieng able to do the complete workout before the end of the year.

This entry was posted on Friday, November 3rd, 2006 at 12:23 pm and is filed under IT07Blogs . You can follow any responses to this entry through the RSS 2.0 feed. You can skip to the end and leave a response. Pinging is currently not allowed.